Please join us for a fun and exciting drumming workshop with Jody of “The Rythym Room”.

• Experience drumming as a brain gym exercise.
• Explore various world, group and trance rhythms.
• Learn basic hand techniques, rhythm patterns and fun team building games.
• Experience the power of a large 28 inch Native pow wow drum and journey through time as we play, dance and chant.
• Get introduced to a variety of percussion instruments including rattles, shakers and other instruments from around the world (gongs, crystal bowls).

Some of the benefits of drumming you may experience are:

• Feelings of joy, fun and happiness.
• Getting in touch with my inner child and feeling tremendous playfulness.
• Feelings of freedom, physically, mentally and emotionally.
• Being able to focus and concentrate better.
• Feeling of belonging and community.
• The ability of coping better with stress.
• Faster reaction time of my body as well as physical strength and endurance improved.

Djembe drums will be supplied during the workshop ~ No drumming experience is necessary!